Zen Sessions

Calmness, Impulse Control & Relaxation Training for Dogs

Find Your Dog's Inner Calm

Zen Sessions are designed for dogs who need help with impulse control, anxiety, over-excitement, or general calmness. In our busy world, teaching dogs to relax is just as important as teaching them to obey commands.

This programme uses proven relaxation protocols, mat training, and impulse control exercises to help your dog find their "off switch".

Perfect For:

Anxious or Nervous Dogs Over-Excited Dogs Poor Impulse Control Hyperactive Breeds

What Are Zen Sessions?

Calmness Training

Teaching your dog to relax on cue and settle peacefully

Impulse Control

Learning to wait, resist temptations, and make better choices

Mental Relaxation

Exercises that calm the mind as well as the body

Home Application

Skills that translate directly to peaceful home life

Programme Structure

Level 1
Foundation Calm

Mat Training & Settling

Focus: Teaching your dog to relax on a mat

  • Mat association and value building
  • Duration building on mat
  • Calm behaviour reinforcement
  • Basic "settle" cue
  • Low-distraction environments
Level 2
Impulse Control

Self-Control Skills

Focus: Building patience and decision-making

  • Leave it with high-value items
  • Wait at doors and boundaries
  • Calm greetings protocol
  • Food bowl manners
  • Intermediate distractions
Level 3
Advanced Zen

Real-World Calmness

Focus: Generalising skills to daily life

  • Calm in public places
  • Visitor management skills
  • Alone time preparation
  • Stress reduction techniques
  • Maintenance strategies

Who Benefits Most?

Anxious Dogs

Dogs who worry, pace, or show stress behaviours

Hyperactive Dogs

Dogs who are always "on" and struggle to settle

Impulsive Dogs

Dogs who act first and think later

Common Situations:

  • Barking at every sound
  • Jumping on visitors
  • Inability to settle when home alone
  • Over-excitement at meal times
  • Difficulty relaxing in new environments

Programme Details 2026

Investment

$55

per session

  • Small groups (5 dogs max)
  • Single session (1 hour)
  • Zen mat included
  • Home practice guide

What You Receive:

Premium Zen Mat Home Practice Journal Relaxation Music Playlist

Bring Peace to Your Home

Join our Zen Sessions and help your dog learn the art of calmness. Transform your home into a peaceful sanctuary.

Register for 2026 Questions? Contact Us

Next course starts: March 2026