Giving back to the Great Southern community

Free 20-Week Dog Training Programme

A complete, step-by-step programme for first-time owners and new dogs. No experience needed — just consistency, a few minutes each day, and a dog who deserves a good start.

Loose-leash walking Reliable recall Sit, drop and stay Polite greetings Calm around other dogs
Free to the community — no sign-up, no cost

Realistic outcomes for a first-time owner working consistently

By week 5

Sit, drop, stay and recall at home

The core foundation is in place. Your dog understands what you're asking and is enjoying the sessions.

By week 10

Walks without constant pulling

Your dog walks with you, not ahead of you. Short street walks feel manageable and enjoyable.

By week 15

Calm around people and other dogs

Your dog passes another dog without reacting. Visitors are greeted politely, not chaotically.

By week 20

A well-behaved companion

Loose leash in most environments. Reliable commands. A dog you're proud to take anywhere.

Your progress
0 of 20 weeks complete
Phase 1 · Weeks 1–5

Foundation — the language of training

Before you can teach a dog to walk nicely, you need a shared language. These five weeks are about your dog learning that paying attention to you is the most rewarding thing they can do. Everything else follows from this.

By the end of Phase 1: sit, drop, short stay, and recall at home.
1
Getting settled — name recognition and first rewards
3 sessions · 5 min each · at home
Name recognition Finding the right reward Trust building
Session 1
Find what motivates your dog
  • Try small pieces of chicken, cheese, and kibble — find what makes them light up
  • Say their name once. If they look at you, reward immediately
  • No commands yet — just name and reward
  • 10 repetitions, then stop
Session 2
Name from across the room
  • Say name once. Wait up to 3 seconds for eye contact
  • Reward with treat and a calm, warm "good dog"
  • Move to a different spot and repeat
  • 10 reps. Finish before your dog loses interest
Session 3
Name in different rooms
  • Practise in kitchen, lounge, backyard — each is a new challenge
  • Reward generously in every new location
  • Keep sessions short and cheerful
  • End every session with play or affection
This week's tip

Only say your dog's name once. If they don't respond, wait — then walk away and try again later. Repeating it teaches them they don't have to respond the first time.

What to expect by end of week

Your dog reliably looks at you when they hear their name at home. You've started building the most important habit: looking to you for guidance.

2
Sit — your dog's first command
3 sessions · 5–8 min each · at home
Sit on cueLure techniqueMarker word
Session 1
Lure the sit
  • Hold a treat at your dog's nose, move it slowly back over their head
  • Their bottom will lower — the moment it touches the ground, say "yes!" and reward
  • No verbal cue yet — the hand movement teaches it first
  • 8 reps, then a short play break
Session 2
Add the word "sit"
  • Once sitting reliably from the lure, say "sit" just before you move your hand
  • Reward every correct response
  • The word is new — be patient if they seem confused
  • 10 reps, then free time
Session 3 (daily)
Sit before every meal
  • Ask for sit before putting the food bowl down — every meal, every time
  • Bowl goes down only when they sit, not before
  • This is now a permanent part of mealtimes
This week's tip

Say "sit" once, then wait. Dogs need a moment to process. Repeating the word over and over teaches them it means nothing. One word, one chance, then reward.

What to expect by end of week

Your dog sits on a single verbal cue at home. Mealtime sit is consistent. This is their first piece of real two-way communication with you.

3
Drop and a brief stay
3 sessions · 8 min each · at home
Drop on cueStay — 3 secondsRelease word
Session 1
Lure the drop
  • Ask for sit first, then lower a treat slowly from nose toward the ground between their front paws
  • The moment elbows touch the ground, say "yes!" and reward
  • Drop is harder than sit — 6 reps only, and be patient
Session 2
Add "drop" and introduce stay
  • Say "drop" as you lure — reward when they're down
  • After they drop, count 1–2–3 silently, then reward before they get up
  • Introduce a release word: "free" or "ok" — you decide when stay ends
Session 3
Short stay in sit and drop
  • Sit → stay 3 seconds → reward → release
  • Drop → stay 3 seconds → reward → release
  • Keep durations very short — 100% success rate is the goal this week
This week's tip

If your dog keeps getting up during the stay, you're asking for too long. Drop back to 1 second and rebuild. A stay your dog succeeds at is worth more than a long stay they break.

What to expect by end of week

Drop on cue with some help, a 3-second stay in sit and drop, and a reliable release word. Three weeks in, your dog knows more than most.

4
Recall — coming when called
4 sessions · 8 min each · yard and house
Recall on cueReward generouslyNever punish a return
Sessions 1–2
Recall as a celebration
  • Crouch down, open arms, say name + "come" in a happy voice
  • When they reach you: best treat, praise, and a pat — make it a party every time
  • Start 2 metres away, build to 10 metres across the yard
Session 3
Recall from another room
  • Go to a different room, call once and wait
  • When they arrive, big reward
  • Never call them to you for something unpleasant — go to them instead
Session 4
Recall from a distraction
  • Wait until they're sniffing something in the yard, then call once
  • If they come: jackpot reward — this is genuinely hard
  • If they don't come: don't repeat — go back to easier distance next session
This week's tip

The recall is the most important skill you will ever teach. Protect it — never call your dog to you and then do something they dislike. Bath time, going inside, nail trims — go to them for those. Coming to you must always mean something good.

What to expect by end of week

Reliable recall at home and in the yard from short distances. Your dog is starting to run toward you with enthusiasm. That enthusiasm is what you're protecting.

5
Reward timing and building duration in stay
3 sessions · 10 min each · home and yard
Marker timingStay to 10 secondsSequence practice
Session 1
Sharpen your timing
  • The reward must come within 1–2 seconds of the behaviour
  • Say "yes" the instant bottom hits the floor, then reach for the treat
  • The "yes" marks the exact moment — the treat can follow a second later
  • Run through sit, drop, recall — focus on your timing, not theirs
Session 2
Extend the stay to 10 seconds
  • Sit-stay: build gradually to 10 seconds before rewarding
  • Drop-stay: same — 10 seconds
  • Take one step away while they hold — return before they move
  • Any breaking = reduce duration next rep, never scold
Session 3
First sequence
  • Sit → stay → release → drop → stay → recall
  • Keep energy positive throughout
  • End with play every single session
This week's tip

Keep sessions under 10 minutes. A sharp 8-minute session is better than a dragged-out 20-minute one. Tired, bored dogs don't learn — and neither do frustrated owners.

Phase 1 complete — what you've achieved

Your dog knows their name, sits and drops on cue, holds a 10-second stay, and comes when called at home. That is a genuinely trained foundation. Phase 2 builds on all of it.

Phase 2 · Weeks 6–10

Leash skills — learning to walk together

Loose-leash walking is what most owners struggle with most. These weeks build it properly from the ground up — starting in the yard and working up to real street walks. There are no shortcuts, but there is a clear path.

By the end of Phase 2: walks without constant pulling on quiet streets.
6
Introducing the leash without pressure
3 sessions · 8 min each · backyard
Leash comfortFocus near youNo tension rule
Session 1
Leash means good things
  • Clip leash on — give a treat immediately
  • Walk around the yard, let leash hang loose
  • Reward any moment your dog walks near your leg
  • If they pull, stop completely. Restart when leash is loose.
Session 2
Walk toward you
  • Take a few steps and reward when they walk with you, not ahead
  • Change direction often — teach them to watch where you go
  • Reward rate very high — every 5–10 steps
Session 3
The stop-and-wait rule
  • Every time the leash goes tight — stop completely
  • Wait until they turn back and the leash loosens — then walk again
  • This rule applies for the entire programme. Every single time.
This week's tip

The most common mistake is continuing to walk while the leash is tight. Your dog learns that pulling works. Stopping the moment there's tension is the whole game.

What to expect by end of week

Your dog is comfortable on leash in the yard and is beginning to understand that a tight leash stops everything. Short sessions, no frustration — you're laying the groundwork.

7
Loose leash — building the habit
4 sessions · 10 min each · yard and quiet path
Walking beside youDirection changesRewarding check-ins
Sessions 1–2
Reward the position
  • When your dog walks level with your leg — reward
  • When they look up at you while walking — jackpot reward
  • You want them choosing to be beside you, not just tolerating it
Session 3
First quiet path walk
  • Quiet street or path, early morning if possible
  • Walk 50–100 metres and back — that is enough
  • New smells will be exciting — reward frequently
  • Stop if they pull. No exceptions.
Session 4
Direction change game
  • Walk in random directions — reward your dog for following your lead
  • This teaches them to watch you rather than lead the way
This week's tip

Your dog checking in — glancing up at your face while walking — is the behaviour you're building toward. Every time it happens, reward it as if it's the best thing they've ever done.

What to expect by end of week

Short stretches of genuine loose-leash walking in low-distraction environments. Your dog is starting to look at you while walking.

8
Street walks — managing the real world
4 sessions · 15 min each · local streets
Real environmentSniff breaksSit at every kerb
Sessions 1–2
Longer quiet walks
  • 15-minute walks in quieter streets
  • Allow sniff breaks — sniffing is mentally tiring and helps dogs settle
  • Stop-when-tight rule continues — no exceptions
Session 3
Sit at every kerb
  • Ask for sit before crossing every road, every time
  • Bowl goes down only when sitting — same principle
  • This is a safety habit. Start it now, keep it forever.
Session 4
Slightly busier route
  • Occasional passing traffic and pedestrians
  • Higher reward rate when distractions are present
  • Watch for your dog looking at you in busy moments — reward that
This week's tip

Allow your dog to sniff. A walk where they can't investigate is frustrating for a dog — like being taken to a party and told not to talk to anyone. A good walk is a sniff-walk. Loose leash just means you move through the world together.

What to expect by end of week

Manageable 15-minute walks on quiet streets. Kerb sits are becoming habit. The walk still isn't perfect, but you're both enjoying it more.

9
Managing distractions on walks
4 sessions · 15–20 min · varied routes
Look at that gameU-turn techniqueKnow your threshold
Sessions 1–2
The "look at that" game
  • When your dog notices something — say "look at that" calmly
  • When they glance back at you after looking — reward
  • You're teaching them: noticing things = look back at me
  • This is the foundation of preventing reactivity
Session 3
The U-turn
  • When something ahead looks too exciting, turn and walk the other way before they react
  • This is management, not retreat
  • Reward when they follow your turn calmly
  • Use this tool freely — it is not failure
Session 4
Know your threshold
  • At what distance does your dog start to fixate on another dog?
  • That is their threshold — note it
  • Work at comfortable distances this week, not at the edge
This week's tip

Reactivity almost always happens because a dog has been pushed too close to something before they were ready. The U-turn and the look at that game prevent this from becoming a habit.

What to expect by end of week

You know your dog's threshold. You have two practical tools to manage encounters before they escalate. This week you're preventing problems before they start.

10
Consistent, enjoyable walks
4 sessions · 20–30 min · regular route
Build durationReduce treat frequencyNew route
Sessions 1–2
20–30 minute walks
  • Longer walks — your dog can handle this now
  • Reward check-ins every 20–30 steps rather than every 5
  • Kerb sit at every road — this should be automatic
Session 3
New route
  • Walk somewhere you haven't been before
  • Higher reward rate in new environments — always
  • Apply look at that and U-turn as needed
Session 4
Phase 2 review walk
  • Take your regular route — this is your benchmark
  • Count how many times you stop for a tight leash
  • Under 3–4 times: ready for Phase 3. More: stay another week — that's fine.
This week's tip

Progress in dog training is not a straight line. Some weeks feel like a leap; others feel like nothing moved. That's normal. If you need to repeat a week, you're being honest — not failing.

Phase 2 complete — what you've achieved

Loose-leash walking in quiet to moderate environments. Kerb sits. Check-ins on walks. Two tools to manage distractions. This is a real transformation from Week 6.

Phase 3 · Weeks 11–15

Social skills — the world is full of people and dogs

A dog who is good at home but falls apart around visitors or other dogs needs social skills, not punishment. These weeks build calm, polite behaviour around the things that excite dogs most.

By the end of Phase 3: polite greetings, no jumping, calm passing of other dogs.
11
Meeting people — teaching a polite greeting
3 sessions · ongoing in daily life
Four paws on the floorSit for greetingVisitor protocol
The rule
Four paws on the floor
  • Your dog gets attention only when all four paws are on the ground
  • Jumping: visitor turns away, crosses arms, no eye contact
  • Paws back down: visitor gives calm attention
  • Every person in the house must apply this — inconsistency ruins it
With visitors
Sit at the door
  • Ask for sit before opening the door
  • Open only when sitting — reward
  • If they leap up: close the door, reset, try again
Daily life
Apply everywhere
  • Greet everyone the same way — at home, on walks, at the vet
  • Reward every time they choose to keep paws down when excited
This week's tip

Jumping is almost always accidental — dogs get excited and people unintentionally reward it with eye contact or by pushing them away. The fix is consistency from every person your dog meets.

What to expect by end of week

Your dog is learning that jumping doesn't work and sitting does. Visitors who follow the rules will see results fastest.

12
No jumping — consistent rules everywhere
Daily practice · every greeting counts
On walksWith childrenGeneralising the rule
On walks
Greeting strangers
  • Ask for sit before allowing anyone to pet your dog
  • "Could you wait until he sits?" — most people are happy to help
  • Your dog only gets greeted when sitting
With children
Calm greetings
  • Children are exciting — manage the energy before greetings
  • Ask children to crouch and be calm before approaching
  • Short, calm greetings only — you control the interaction
At home
Reward the calm
  • When visitors arrive and your dog stays calm — reward heavily
  • Build toward: visitors arrive, dog sits, everyone is relaxed
This week's tip

If your dog jumps on a visitor who wasn't expecting it, don't over-apologise — just calmly reset and try again. One mistake doesn't undo weeks of work. What matters is what you do next.

What to expect by end of week

Jumping is noticeably less frequent at home and on walks. Your dog is choosing to sit for greetings without being asked. This is consistent training working exactly as it should.

13
Settle and place — calm as a learnable skill
4 sessions · 10 min each · indoors
Settle on matPlace cue5-minute settle
Sessions 1–2
Introduce the mat
  • Place a mat or bed in the room — reward any time your dog steps on it
  • Build to: dog goes to mat, lies down, gets rewarded
  • Add "place" once they go reliably
  • Never use it as a time-out or punishment
Session 3
Settle while you're busy
  • Send to mat, then do something nearby — make a cup of tea
  • Reward calmly every minute while they stay
  • Build to 5 minutes of settle while you move around
Session 4
Settle with visitors
  • Ask for mat when visitors arrive — gives your dog something to do instead of getting overexcited
  • Visitor can approach and greet after dog has settled
This week's tip

Calm is a learnable skill, not a personality type. Teaching a mat behaviour gives your dog an answer to "what do I do when I don't know what to do?" — one of the most useful things you can give them.

What to expect by end of week

Your dog goes to their mat on cue and settles for several minutes. This is one of the most practically useful skills in the entire programme.

14
Dogs at distance — building a working threshold
4 walk sessions · varied environments
Look at that — dogsWorking distanceParallel walking
Sessions 1–2
Dogs at comfortable distance
  • Far enough that they notice the dog but aren't fixated
  • Look at that game: they look at dog, look back at you = reward
  • Do not move closer if they're stiff, staring, or pulling
Session 3
Walk parallel to another dog
  • Same direction as another dog at 15–20 metres
  • Reward every calm check-in
  • Reduce distance only if they're genuinely relaxed — not just tolerating
Session 4
Note the progress
  • What is their working distance now compared to Week 9?
  • Has it reduced? That is progress, even if slow
This week's tip

Dogs who bark and lunge at other dogs are often not aggressive — they're over-excited or frustrated. The goal is to give them a different response: look at the dog, look back at me, get rewarded. That's what these weeks are building.

What to expect by end of week

Your dog notices other dogs and looks back at you — the beginning of a trained response. Working distance may have reduced. Stay patient.

15
Passing other dogs on the footpath
4 walk sessions · real-world encounters
Calm passingFocus through distractionSit near other dogs
Sessions 1–2
Controlled passes
  • Walk toward an oncoming dog — give as much space as needed
  • High reward rate as you pass — treat every few steps
  • Keep walking; don't stop to let them interact this week
  • Past the other dog: big reward
Session 3
Sit near another dog
  • With another dog nearby, ask for sit — can they do it?
  • If yes: big reward. That is excellent work.
  • If no: too close — increase distance and try again
Session 4
Phase 3 review
  • How many encounters went well this week?
  • What still needs work — people, dogs, or both?
  • That is your Phase 4 focus
This week's tip

You don't need your dog to love other dogs — you need them to be able to pass calmly. If your dog is still struggling significantly at Week 15, this is a good time to book a one-on-one session. Some dogs need a professional eye on what's happening.

Phase 3 complete — what you've achieved

Polite greetings, reduced jumping, and a dog who can pass another on the footpath. You've built a socially functional animal. The last five weeks take it into the wider world.

Phase 4 · Weeks 16–20

Real world — life skills for a lifetime

The final phase takes everything you've built into the messiness of real life — busy places, off-leash opportunities, and the unexpected. This is where a trained dog becomes a genuinely easy dog to live with.

By the end of Phase 4: a well-behaved companion you're proud to take anywhere.
16
Busy environments — cafes, markets, town
3 outings · start short
Busy placesOutdoor cafe settleLoose leash in crowds
Outing 1
Quiet shopping strip
  • Quiet time — early morning or weekday
  • Walk the strip, reward check-ins, sit at kerbs
  • 20 minutes is enough — end before they're tired
Outing 2
Outdoor cafe sit
  • Dog-friendly outdoor spot
  • Ask for settle — bring their mat if needed
  • A dog lying quietly under a cafe table: that is the goal
Outing 3
Busier environment
  • Weekend market or busier street
  • Higher reward rate throughout — always in busy places
  • Apply all tools: look at that, U-turn, sit for greetings
This week's tip

Busy environments ask more of your dog than quiet ones — their brain is working harder. Thirty minutes in town is equivalent to a two-hour walk for many dogs. Short, successful outings beat long, exhausting ones.

What to expect by end of week

Your dog manages short visits to busy environments with your help. The skills are transferring to the real world.

17
Duration and distance in stay
4 sessions · 10 min each · indoors and yard
Stay to 1 minuteHandler out of sightDistractions
Sessions 1–2
Stay to 60 seconds
  • Sit-stay and drop-stay — build to 60 seconds
  • Reward every 15 seconds to keep them engaged
  • Walk around them, step behind them, vary your position
Session 3
Handler out of sight
  • Drop-stay, then step just out of sight — 2 seconds, return and reward
  • Build to 10 seconds — big reward when they hold it
  • If they get up: reduce time and rebuild, no frustration
Session 4
Stay under distraction
  • Stay while someone else walks through the room
  • Stay while a treat is dropped nearby (you give the reward)
  • Reward every 5–10 seconds in difficult conditions
This week's tip

A solid stay is your dog choosing to stay because they trust good things come when they do. Build that trust slowly. Every successful stay strengthens the behaviour.

What to expect by end of week

30–60 second stays in sit and drop. Brief out-of-sight stays. Stays under mild distraction. Genuinely useful at the vet, the cafe, and when guests arrive.

18
Off-leash recall in a safe, fenced space
4 sessions · fenced yard or park
Fenced area onlyRecall from playLong line option
Sessions 1–2
Recall in fenced yard
  • Let them explore freely, then call — one time, happy voice
  • When they come: best treat, biggest praise, play session
  • Send them back to explore after — recall doesn't mean fun ends
  • Securely fenced areas only at this stage
Session 3
Recall from interesting things
  • Call when they're sniffing something intently
  • Jackpot when they leave it and come — this is hard for a dog
  • No punishment if they don't come — make yourself more interesting next time
Session 4
Long line option
  • A 5–10 metre long line lets you practise recall with safety
  • Never yank it — use it as a safety net only
  • Reward every return heavily, regardless of how long it took
This week's tip

A reliable off-leash recall in a distraction-filled environment takes months, not weeks. Do not let your dog off leash in an unfenced area until the recall is solid in a fenced one with other dogs present. If you're not sure — keep the long line on.

What to expect by end of week

Reliable recall in a safe, fenced space. Off-leash freedom is getting closer — but it's earned, not assumed.

19
Consolidation — putting it all together
4 sessions · full real-world practice
All skills in real lifeReduce treat frequencyTwo challenge outings
Session 1
Town walk — full skills
  • Loose leash, kerb sits, look at that, polite greetings
  • Reward moments of brilliance generously
  • Notice how far you've both come
Session 2
Home skills review
  • Run through: sit, drop, stay, recall, mat
  • Reduce treats to every second or third behaviour
  • Praise and play still count as rewards
Sessions 3–4
Two challenge outings
  • Beach, market, or a busy street
  • Apply everything you know
  • Celebrate what works. Note what needs more time.
This week's tip

Reducing treats doesn't mean stopping them — it means making them unpredictable. A dog who gets rewarded sometimes works harder than one who always gets a treat. Always reward the genuinely good moments.

What to expect by end of week

Your dog is performing reliably across real-world environments. The skills are no longer just "training session" behaviours — they're becoming habits. One week to go.

20
Life skills — your dog for life
Final week · celebrate and keep going
Review and celebrateTraining never stopsWhat's next
This week
Notice what you've built
  • Take the walk you took in Week 1 — notice the difference
  • Your dog knows their name, sits, drops, stays, recalls, walks nicely, and greets people politely
  • That is twenty weeks of consistent work. It is not a small thing.
Keep going
Training is maintenance
  • A trained dog who stops being trained will drift
  • 5 minutes of practice woven into daily life keeps everything sharp
  • Sit before meals, kerb sits, mat at the cafe — these are habits now
What's next
Where to go from here
  • Consider a class for social proof and new challenges
  • Trick training is great for mental enrichment and your bond
  • If reactivity is still a challenge, a one-on-one session will help
  • Contact Darren to discuss next steps
A final note from Darren

Dogs are not problems to be solved. They are animals who needed to learn the rules of a human world — and you helped them do that. The relationship you've built over these twenty weeks is the real result. The sits and recalls are just the visible part of it.

Programme complete

You started with a new dog and no experience. You now have a dog who walks on a loose leash, comes when called, greets people politely, stays when asked, and can manage most environments calmly. Well done — both of you.

Stuck or need hands-on help?

This programme is designed for first-time owners to follow independently. If you're hitting a wall with reactivity, pulling, or anything else — Darren is available for one-on-one sessions in Albany or online anywhere in Australia.

Albany in-person from September 2026 Online sessions available now